The Udvartana treatment is the most widely recognized Ayurvedic treatment prescribed for Obesity – Management with Ayurveda is utilized to remove the blockages and stiffness of the body. Sesame oil along with different herbs is utilized to lessen the fat tissue and maintain the delicate quality of the skin.
A particular diet alone may not be sufficient if healthy and regular weight reduction is the thing that you focus on. Ayurveda, the science of life explains an alternate way to remain fit, that envelops a sound healthy diet, way of life, explicit medications, and tried and tested formulas. Obesity Treatment in Ayurveda can be done by following proper medication and routine.
What is Obesity?
Obesity is fundamentally a medical condition that emerges from the presence of excessive body fat. An individual is said to be obese when s/he has a Body Mass Index (BMI) over 30. A sound weight is viewed as at a BMI of around 18.5 to 24.9. It happens when the number of calories devoured surpasses the number of calories lost.
What does Ayurveda say?
- Obesity might be co-identified with ‘Sthoulyam’ in Ayurveda. Ayurvedic Treatment for Obesity can be done for a longer duration of time.
- As per Ayurveda, there is an expansion in digestive fire (Agni) due to Vata dosha vitiation, which processes the food you eat effectively, provoking to have more.
- Tissue level metabolism is hampered; particularly the fat tissue doesn’t get changed appropriately.
- Abundance intake of sweet, oil and cold food causes vitiation of Kapha dosha that thusly causes fat accumulation.
- Following the suggestions in Ayurveda for weight reduction adjusts the faulty fat metabolism and keeps up ideal body weight
The answer to weight reduction in Ayurveda lays an incredible degree in your eating routine.
Get specific Ayurvedic treatment for weight reduction – Udwarthanam (restorative powder massage), Kashaya Vasti (therapeutic enema), Virechana (therapeutic purgation), natural steam bath, and so forth are a few treatments used for weight reduction in Ayurveda. A specialist Ayurveda Vaidya can manage you in picking the best Ayurveda for Obesity treatment for you.